Welcome!
Would you like to improve flexibility, strength & balance, accelerate healing, and enhance your quality of life? Have you given up hope that you'll ever resume the activities or body positions that are now "off limits" because of pain, imbalances or injury?
You've come to the right place! There is hope.
As a Physical Therapist and Muscle Specialist, I will help you reclaim and maintain a well balanced life using gentle, hands-on techniques and customized exercises. I'm happy to help you MOVE forward along your healing & wellness journey.
"FAST" Results
Flexibility and improved joint range of motion
Agility with daily activities, recreation & sports
Stability & balance
Tenacity or strength & endurance
Areas of Expertise
Neck & Back Pain
Foot Pain
Pre & Post Sugical Conditions
Pre & Post Natal Concerns
Sacroiliac Dysfunction
Orthopedic Injuries
Preventative Wellness
Media
Interview with Audrey Nowakowski on "Fit For You" aired on 11/27/19, WUWM 89.7 FM
Interview with Bob Chapman on "To Your Success Radio" aired on 11/9/14, Joy 1340 WJYI-AM